RECLAIM YOUR FOCUS
THE 60-MINUTE ASSESSMENT TO UNCOVER THE HIDDEN TENSION CAUSING PAIN, DRAINING YOUR ENERGY AND PERFORMANCE.
We Don't Treat Symptoms. We Deliver Lasting Relief and awareness for your mind and body.
The Secret: Unlike standard therapies that are symptom driven, I spent a decade developing the FIT Protocol after my own chronic pain almost led to surgery. We precisely identify the hidden imbalances that cause your discomfort, so you can finally move with greater confidence and end the cycle of physical discomfort and mental fatigue for good.
Why You Can Trust This System
I don't just coach your pain—I lived it.
I know how hard it is to trust something—and someone—new.
You've given us your attention this far, but something in the back of your mind might still be hesitant Below, I’m going to be as vulnerable as possible to show you why this system works.
I’ll showcase my failures and the success I achieved by following the principles of the Fascia System, Myo-Fascial Release, Breathwork, & simple corrective exercises—an approach unlike traditional fitness. If you’re ready for a real change, book your FREE Session.
BEFORE
I was totally off balance. Too much pressure on the outside of my foot and my center of gravity was wrong. I was a size 43.
AFTER
Following the Fascia System principles, my toes splayed, my stance centered, and I went up two whole shoe sizes (to a 45).
It means a more solid foundation to build on, more stability for movement, and stronger feet for the long days you need to perform. (15% promo code for barefoot walking shoes available with the 8-week protocol).
BEFORE
Shows my misaligned hips—the root cause of my L4 herniated disc that inflicted tremendous pain. Shooting pain down my leg, right into the hamstring, with a side order of numbness in my pinky toe. My hips were weak, my core was weak, and I felt lost.
AFTER
I fixed the weakness with targeted posture training, fascia release, and corrective exercises. We opened up the space between my vertebrae, letting go of the pain that held my mind in a loop of confusion and frustration, allowing me to walk without discomfort.
BEFORE
In July 2025, the picture above is me simply trying to lift my arm. I was told I had severed the brachial nerve from the C6 & C7 nerve root, leading to total motor loss of my scapula and muscle atrophy. This was the culmination of pushing myself too hard as a tradie. It resulted in two months of no sleep alongside pain people couldn't imagine.
AFTER
90% control & strength regained with a 1/10 discomfort.
This pain was the biggest battle of my life, but I am blessed it happened. It gave me total insight for the final piece of the puzzle to help the world move without pain.
The results of this new approach were undeniable: I got my sleep back, the pain faded, and the mental fog lifted. That's why I developed Human Frequency.
It isn't a program I read about or taught by theory; it's the exact solution I engineered to successfully move away from pain and weakness into strength and mobility. I built this system based on the work that truly healed me and many of my clients today.
