Hi, I'm Coach Sako.
I've seen my clients with constant deep aching pain in their lower backs, some with sore shoulders resulting from hours of sitting, and others with limited range of motion that complicates even simple tasks like tying your shoes. They have already chased temporary solutions. They were tired of feeling dismissed by conventional experts and using treatments that provide only short-term relief.
I am are here to say two things immediately: Your pain is not your fault, and this is NOT permanent.
The Human Frequency methodology was forged in 15 years of my own chronic pain.
My name is Coach Sako. For 15 years, I was living with chronic pain from 3 bulging discs in my neck and a wrecked foot. At 31, I was sidelined by my own body, watching my wife shoulder the burden while I was filled with a sense of defeat.
The nerve pain seared through my spine and down my legs, and every little thing I did felt like a source of added stress.
I knew I had to make a choice. I stopped seeking quick fixes and committed to a lifelong journey of listening and understanding my body.
I discovered a path to true healing through the fascia system. This solution goes beyond just stretching or medication.
I’m ready to share my transformation and empower you to simply breathe, stand, walk, and live pain-free with fascia-focused corrective training.
Our Method
The purpose of Human Frequency is to empower individuals to reclaim trapped energy to amplify their human frequency—moving you from frustration to self-mastery through fascia awareness.
We are committed to a clear, systematic approach that delivers long lasting pain relief and sustainable lifestyle changes. Our work is built on:
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Discipline: Focus to break old, limiting habits.
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Consistency: Committing to the small, powerful actions that create lifelong change.
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Patience: Overcoming the desire for instant gratification and trusting the process.
We give you the knowledge and practical tools for effective long-term self-management and true mind-body-spirit connection through fascia.